The Central Park Community Association has been awarded Ontario’s Trillium Grant for Seniors, so we are delighted to be offering Free Yoga Classes for seniors living in the community.
1-hr Yoga classes will be offered for 5 consecutive Mondays, starting October 30th, at the Alexander Community Centre (located at 960 Silver Ave, 5 minute drive OR 20 minute walk from Central Park).
All you need is your Yoga Mat and an interest in being healthy, having fun, and hanging out with your neighbours!
Sessions will be held on:
- Monday, October 30, 9:45-10:45
- Monday, November 6, 9:45-10:45
- Monday, November 13, 9:45-10:45
- Monday, November 20, 9:45-10:45
- Monday, November 27, 9:45-10:45
There is a maximum of 20 participants per class, so reserve your spot today at http://www.signupgenius.com/go/508054faba92ea3fe3-sessions
If are having trouble with the sign-up form, please email your phone number to email@example.com and we can sign you up over the phone. We are also happy to answer any questions.